1 cup flour
1 cup whole wheat flour
1/4 cup sugar
2 teaspoons baking powder
1/2 teaspoon salt
1/8 teaspoon ground allspice
1 cup lowfat milk
1/4 cup oil
1 egg, beaten
1 cup chopped Washington Golden Delicious apples
1/2 cup chopped nuts (optional)
1. Preheat oven to 400 degrees F.
2. Combine flours, sugar, baking powder, salt and allspice in a large bowl.
3. Add milk, oil, egg; stir only until ingredients are blended. Fold in apples.
4. Fill 12 greased muffin cups almost full. Bake at 400 degrees F for 30 minutes or until wooden pick inserted near center comes out clean.